cheap goji berries - Advice Health-Zone: Oct 17, 2008

what are goji berries good forSpice Storage is Key to Your Flavorful Recipes

Spice Storage is a topic I never thought about until I turned a season salt jar upside down and nothing came out, yes I could see the season salt but it wasn't moving.

Was the spice outdated?

Was it the temperature of the area it was stored?

Was there too much moisture in the storage area?

There are a number of reasons why this could have happened but I believe these are the top 3

I'm not a great chef, I'm not a chef at all and my mindset is limited as I believe if it can't be done with the following spices or seasonings (pepper,season salt,garlic salt,cayenne pepper and onion salt) than it isn't worth it. No wonder I never thought or paid attention to spice storage.

With so many spices,seasonings,and extracts offered in the local grocery store my seasoning list above is truly limited. But with the help of copycat recipes and ethnic recipes I should be able to stock a variety of spices, herbs, seasonings, rubs, and extracts for our pantry.

Spice Storage Information

Herbs and Spices should be stored in air tight containers such as glass jars,plastic containers or tins

Herbs can be stored for 6 months.

Herbs/Spice Blends can be stored for 1 year.

Spices,ground can be stored for 6 months.

Spices,whole can be stored for 1-2 years.

Vanilla Extract can be stored for 2 years.

All other extracts can be stored for 1 year.

The best storage temperature for spices is constant and below 70 degrees Fahrenheit.

Excessive moisture or humidity can cause your spices,seasonings,and herbs to clump up or stick together.

We have all seen spices in our cabinets that we have not used in quite some time, which after I finish this article will be thrown in the trash. If you are unsure of the date of purchase the seasoning or spice companies can let you know this information sometimes by the packaging or barcode on the product.

My suggestion to you if your spice game is not up to par, start out with one of the pre-filled spice storage racks as these will provide you with the basic spices. You can add spices during routine food shopping and add them to your pantry. I told my wife that 2 different spices every time we went food shopping. You can find spice,seasoning,herbs,and extract shopping coupons from manufacturers regularly in the newspapers or online coupons.

So make a list of the different spices or seasonings you would like to add to your cooking arsenal and gradually purchase them and take your tastebuds on a heavenly trip.

Carl Copeland is motivated to bringing information and resources to others regarding Food Storage, Food Safety, and Food Preparation and its benefits for everyday life. Save money by having your food last longer. More Info at http://www.Food-Storage-Info.com/

I Want to Buy a Healthy Energy Drink - Look No Further

Unfortunately the energy drinks that people are consuming at such an alarming rate are not exactly healthy for you. We live in a very busy fast paced society and the need to stay focused and alert has never been greater but I don't know whether the traditional energy drinks such as Rock Star, Monster, or Red Bull are the answer to our nations fatigue problem. Those drinks have very large amounts of caffeine and sugar, much more than your average soda which winds up being very dangerous especially in young people where there have been some cases of heart attacks from these products.

I have been to parties where the average age is around twenty five and I was shocked to see these young adults drinking energy drinks with alcohol, I have seen some of them that go through three or four in a 4 hour span of time, along with consuming quite a bit of alcohol. The problem with these products is that they are so loaded with caffeine it poses an issue with people drinking alcohol because they are so hyped on the caffeine they don't realize how impaired they really are and will do things that they might not normally due, such as drive a vehicle or have unprotected sex.

So the bottom line was that I wanted to buy a healthy energy drink but didn't know where to go, I looked in our local supermarkets but I quickly came to the conclusion that you can not buy healthy energy drinks in a regular store. One brand that I found while searching on the Internet was finally the healthy alternative I was looking for one that was caffeine free and not full of other unhealthy ingredients. This new energy drink I found contains a natural stimulant named Guarana which is a healthy substitution to caffeine, it's not caffeine but has a similar effect on the body without the harmful side effects.

Guaranine is similar to what is found in chocolate and as we all know, chocolate is known as the feel good candy. This drink also have only twenty two (22) calories and only four (4) grams of sugar. My son drinks it every morning on his way to school and swears that it keeps him up and alert for the whole day. It's a drink that is all natural with no artificial ingredients and you can purchase it in either powder form or in cans.

You can join as a free distributor, which entitles you to get the product at wholesale prices. All orders are processed online so now when I want to buy my healthy energy drink, I just hop online and place my order. It gets shipped right to my door so the convenience is great, it's also less expensive than the brands I was used to buying. I personally like the cans better than the powder because of the slight carbonation, it has a faint cherry flavor which is not over powering at all. I like it much better than any of the other brands that I've tried in the stores, including all the big brands.

Roxanne Jenkins
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The true superfood - Marie Claire.co.uk

Tue, 14 Oct 2008 07:38:58 GMT

Marie Claire.co.uk

The true superfood
Marie Claire.co.uk, UK - Oct 14, 2008
Goji berries, aronia berries… there are plenty of 'superfoods' on the market, but the latest research says good old-fashioned fibre is the only true ...